How Aniball works

A simple design. A different idea.

Understand the components and underlying principles — without confusing Aniball with a dilator or a strengthening-only gadget.

Aniball complete set showing the pink balloon, hand pump, tubing, carry pouch, packaging and booklet
Aniball explained

What’s in the set?

At its center is a soft inflatable balloon connected to a hand pump and valve through clear tubing. The pump and valve are manual components; there is no electronic stimulation.

The product is supplied with instructions and has specific safety precautions. The purpose of this page is to explain the product and its philosophy, not to replace those instructions.

Three points to understand

What Aniball is not.

Not a dilator

The Aniball approach is not intended to mechanically widen or stretch the birth canal.

Not a size challenge

Balloon diameter is not a target, a performance score or a predictor of birth outcomes.

Not simply Kegels

The story also involves breathing, conscious relaxation and body awareness — not only strengthening.

Aniball silicone balloon gently held in hands
The underlying principle

Learning the language of your body.

Pelvic floor education can involve exploring the difference between muscle engagement and release, noticing sensations and becoming familiar with breathing and muscular coordination.

These are concepts worth understanding even before looking at any product-specific training directions.

Explore pelvic floor basics ↗

A note about safe use

Before using Aniball, please read and follow the complete instructions included with your product, including all warnings and contraindications. If you are pregnant, discuss your individual suitability with your maternity healthcare professional.

Original How to use Aniball 2026 tutorial video thumbnail, with three womenWatch original video on YouTube
Original educational video

How Aniball is presented.

Get a closer look at Aniball and the original educational film about the product. The video opens on YouTube in a separate tab.

The film provides supplementary information and is not a substitute for reading the complete instructions, precautions and contraindications supplied with your product.

Watch the original video ↗
Have another question?

Let’s keep the conversation open.

For general questions about Aniball, our educational resources or the website, you can reach us by email.

hello@aniballguide.com ↗